A practical guide to sustainable cooking

Month: November 2017

A Guide to Plant-Based Protein

A Guide to Plant-Based Protein

Whether you’re switching to a plant-based diet or would simply like to reduce your meat intake, the following guide can help you develop a well-balanced diet and give you some ideas for how to incorporate plant-based sources of protein into your everyday meals!

Roasted Carrot Detox Soup

Roasted Carrot Detox Soup

This Roasted Carrot Detox Soup is great for fall, when stress and the change in weather can lower your immune system.

Best Cabbage Recipes for Winter

Best Cabbage Recipes for Winter

Cabbage is not only in season in the fall, winter, and spring but is also a source of vitamins A, C, and K and nutrients such as potassium, calcium, and magnesium. Furthermore, cabbage is one of the cheapest and most accessible ingredients in supermarkets.

Cabbage is often used in traditional dishes, as a side to a meat dish, but it has so much potential to stand out as a key ingredient in a plant-based meal or be used as a main dish. (more…)