Whether you’re switching to a plant-based diet or would simply like to reduce your meat intake, the following guide can help you develop a well-balanced diet and give you some ideas for how to incorporate plant-based sources of protein into your everyday meals!
Month: November 2017
Cabbage is not only in season in the fall, winter, and spring but is also a source of vitamins A, C, and K and nutrients such as potassium, calcium, and magnesium. Furthermore, cabbage is one of the cheapest and most accessible ingredients in supermarkets.
Cabbage is often used in traditional dishes, as a side to a meat dish, but it has so much potential to stand out as a key ingredient in a plant-based meal or be used as a main dish. (more…)